Image by Jametlene Reskp
Where do your dreams take you? 
Can your body get you there as well? ​​
Can it do it by the holidays? 

It doesn't matter if you've got the lightest and latest equipment if your body fails on the trail. Knee pain, wobbly ankles, frequent falls, and fatigue will turn your hiking dreams into a nightmare.


Make sure your training prepares you for the demands of the trail ahead!


Whether you want to hike the Appalachian Trail or keep up with the family at Disney, let's talk about what's missing in your preparation and get you on the path to conquering your dream trail!

I want to hear about your next adventure!

Message me below to schedule a free chat to discuss your fitness and hiking goals and how


Healthier Hiker by the Holidays Challenge 

using The Healthy Hiker Training Program can help you reach them!

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