The Healthy Hiker Video Trainings

Sign up for access to these free video trainings: 

Don't Get Left Behind:

Learn 3 Strategies for Keeping Up With Your Partner, Friends, or Hiking Group - Even on Challenging Hikes

Slay Your Resolutions In 2021: 

Discover the 3 reasons New Year's resolutions fail and learn 3 strategies for meeting your goals in 2021! 

Stability Ball Workout for Hikers

Discover how to effectively use this hidden workout gem hiding in your closet!

3-Minute Bodyweight Circuit Workout for Hikers

Use this fast and effective workout on days when you're limited on time. Repeat as many times as you can for improved balance, strength, and fitness!