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The Healthy Hiker Video Trainings

Sign up for access to these free video trainings: 
Don't Get Left Behind:

Learn 3 Strategies for Keeping Up With Your Partner, Friends, or Hiking Group - Even on Challenging Hikes

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Discover the 3 reasons New Year's resolutions fail and learn 3 strategies for meeting your goals in 2021! 
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Stability Ball Workout for Hikers
Discover how to effectively use this hidden workout gem hiding in your closet!
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Use this fast and effective workout on days when you're limited on time. Repeat as many times as you can for improved balance, strength, and fitness! 
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