Alicia FilleyApr 14, 20203 min3 Exercises Every Hiker Should Do During LockdownIf you're feeling like the walls are closing in, it's time to get training for your upcoming adventures.
Alicia FilleyMar 5, 20203 min4 mindset hacks to turn a disappointing hike into a fave memoryWe were climbing the tallest mountain in the eastern United States and didn’t expect what we found at the top. Hiking resembles life in...
Alicia FilleyNov 12, 20192 minTrail trippin'Wonder why you're tripping on the hiking trail? There are several reasons this may be more common at the beginning and end of the season....
Alicia FilleyNov 4, 20193 minHiking poles - useful tool or crutch?Trekking poles can help you be a safe and healthy hiker. Learn how to adjust and use them in today's blog.